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2 months progress of strength training...

lilysmama08
lilysmama08 Posts: 60 Member
edited December 2024 in Success Stories
There's a 14 lb difference between the two pics. First picture is from May 6th, second is today, June 29th.
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I have a longgg way to go, about 19 pounds left to lose and a lot more work. 87 pounds down so far....



Replies

  • odirish
    odirish Posts: 73 Member
    you can really see the difference. You look great
  • empmmurray
    empmmurray Posts: 24 Member
    You look awesome!!!
    Can you give me an example of your workouts? I am new to strength training and super overwhelmed!
    amazing job!
  • mkakids
    mkakids Posts: 1,913 Member
    Great job!
  • carmkizzle
    carmkizzle Posts: 211 Member
    Wow, what a difference! You look fantastic! I was going to wait until the end of August to get back into weight lifting, but you just gave me a reason to start back ASAP.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Love it! Good work!
  • lilysmama08
    lilysmama08 Posts: 60 Member
    Also, I recommend not wearing black Capris to take pics in lol. Here are some compared in shorts...
    1dx4n4h7ls6w.jpg


  • lilysmama08
    lilysmama08 Posts: 60 Member
    gor7apncifgj.jpg
  • lilysmama08
    lilysmama08 Posts: 60 Member
    buqfuf6vl1cz.jpg
  • valerieuk1708
    valerieuk1708 Posts: 90 Member
    Awesome! I like the way your arms look! I have chicken wings at the moment that I'm trying to get rid off lol lots of strength training so they can disappear for good :-)
  • mustb60
    mustb60 Posts: 1,090 Member
    Really great progress!! Specifically in the definition of stomach.

  • Domilg23
    Domilg23 Posts: 44 Member
    Wow!
  • RandiNoelle
    RandiNoelle Posts: 374 Member
    Way to go! I keep putting off starting a strength training program but your progress is really giving me the push to start!
  • treehugnmama
    treehugnmama Posts: 816 Member
    Thanks for sharing you look great!!!...I can't believe you accomplished that in two months good for you
  • myaminals
    myaminals Posts: 197 Member
    Congrats! your progress is awesome! what kind of strength training are you doing?
  • Syneea
    Syneea Posts: 451 Member
    Great job!!
  • smkondy
    smkondy Posts: 583 Member
    Double wow!! What a difference-great work-congrats!! :)
  • 123pingpong
    123pingpong Posts: 8 Member
    Wow! You look great!
  • lilysmama08
    lilysmama08 Posts: 60 Member
    myaminals wrote: »
    Congrats! your progress is awesome! what kind of strength training are you doing?

    I posted my workouts a few comments above yours. Let me know if you need more explanation! ☺
  • Koorii
    Koorii Posts: 65 Member
    Excellent work! Many people (especially women) don't like and don't understand the value of lifting!
  • jenmariecontreras
    jenmariecontreras Posts: 4 Member
    Awesome results! I plan on starting my strength training today. Keep up the great work!
  • Keladelphia
    Keladelphia Posts: 820 Member
    Awesome progress. You look great girl! Keep it up :)
  • caughtredhandd83
    caughtredhandd83 Posts: 28 Member
    Great job! That's amazing progress! And thank you for sharing. I've been weight training one day a week, but after seeing your results I'm going to increase that. I also checked out the free blended work outs on YouTube. Did you have a lower body one that you particularly liked? Thanks again and keep up the good work!
  • myaminals
    myaminals Posts: 197 Member
    lilysmama08 wrote: »
    myaminals wrote: »
    Congrats! your progress is awesome! what kind of strength training are you doing?

    I posted my workouts a few comments above yours. Let me know if you need more explanation! ☺

    Thanks :) I completely missed that comment. Congrats again! You are doing great!
  • lilysmama08
    lilysmama08 Posts: 60 Member
    caughtredhandd83 wrote: »
    Great job! That's amazing progress! And thank you for sharing. I've been weight training one day a week, but after seeing your results I'm going to increase that. I also checked out the free blended work outs on YouTube. Did you have a lower body one that you particularly liked? Thanks again and keep up the good work!

    Yes I started with the brutal butt & thigh 30 minute workout.
  • lilysmama08
    lilysmama08 Posts: 60 Member
    Thanks everyone! It's very motivating when people can see the change!
This discussion has been closed.

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