Been eating like crap and need motivation

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I've always had a terrible diet but after stepping on a scale for the first time in 5+ years I realized I need to make a change.

Anyone in the same boat feel free to add me ☺️

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  • lisamschinella
    lisamschinella Posts: 37 Member
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    Add me
  • AyeshaMira97
    AyeshaMira97 Posts: 7 Member
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    Add me
  • jenmariecontreras
    jenmariecontreras Posts: 4 Member
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    That would definitely be me! I went to my annual wellness check and the scale in the doctor's office gave me a rude awakening in terms of how much I gained in one year! I've never really had issues with my weigh until now. So far, I've lost ten pounds but I am determined to keep my weight down and live a healthier life! I have anywhere from 20-25 pounds to go. :)<3