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Joining back

shortygirl1987
shortygirl1987 Posts: 229 Member
edited December 2024 in Introduce Yourself
So my doctor recently told me my health needs to improve and I need to lay off the junk food and excersize, so back here to make myself better, does anyone have any receipes or health tips they would like to share with me to help me get started, I would like to drink fruit smoothies again but I have a lactose issue, thanks

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