Protein and Fiber Pills

squishyjenn
squishyjenn Posts: 245 Member
edited September 29 in Food and Nutrition
Is there such a thing? If so, are they available somewhere other than online?

Replies

  • quietlywinning
    quietlywinning Posts: 889 Member
    I used to buy chewable oatbran tablets for fiber. They were YUMMY! I haven't needed to get them in ages, but they were in the grocery store in their tiny section of supplements.
  • ESVABelle
    ESVABelle Posts: 1,264 Member
    My little brother takes Fiber Choice - they look like Tums and are flavored...
  • skinnyhopes
    skinnyhopes Posts: 402 Member
    you can try physillum husk for fiber.
  • registers
    registers Posts: 782 Member
    Pills I don't think so. Fiber are carbohydrates, protein is protein. Atkin's bars have a good amount of fiber and some protein. I am not sure if you have an issue with shakes... but you can do that. I buy isopure zero carb protein shake powder. They also sell zero net carb fiber. No reason why you can put that in your shake and get fiber and protein at the same time. You have to be careful with fiber make sure you take it with a ton of water. Sometimes when people don't take it with enough water the fiber can swell up in their throat and cause them to choke.
  • 1sisrat
    1sisrat Posts: 267 Member
    I buy my fiber pills at target, but, they are sold at most pharmacies and supermarkets as well... assuming you are in the US.
This discussion has been closed.

Categories