Before/after 80 lbs down!

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  • forruths
    forruths Posts: 196 Member
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    Fantastic! You look great and bet you feel great too!
  • jvanessa89
    jvanessa89 Posts: 332 Member
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    Beautiful! Congratulations!
  • IdLikeToLoseItLoseIt
    IdLikeToLoseItLoseIt Posts: 695 Member
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    Great work!
  • tjames30
    tjames30 Posts: 229 Member
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    Fantastic work!
  • juliegilburd
    juliegilburd Posts: 145 Member
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    Wow! Just...wow. Congrats! All that hard work paid off!!
  • smkondy
    smkondy Posts: 583 Member
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    Excellent work-you look great!! Congrats on your success!! :)
  • clarkkent4523
    clarkkent4523 Posts: 58 Member
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    Awesome job! You look great!
  • jlm3622016
    jlm3622016 Posts: 6 Member
    edited July 2016
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    How? I plan to lose at least half of my goal amount of weight within a year. I'm at my highest right now 230-233. I want to be at 180 Max. Any tips? I've already cut soda out and Im on mfp now to watch my calorie intake
  • vkmango4
    vkmango4 Posts: 160 Member
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    Congrats! Good luck on reaching your goal weight. You look so happy!
  • baci2222
    baci2222 Posts: 21 Member
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    Congrats! Awesome job!
  • chakab03
    chakab03 Posts: 10 Member
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    Amazing transformation! Keep smiling, you did it!!!
  • jusbar71
    jusbar71 Posts: 117 Member
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    You look fabulous! Awesome job. I hope you are proud of yourself
  • RandiNoelle
    RandiNoelle Posts: 374 Member
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    Inspiring! Congratulations!
  • 04hoopsgal73
    04hoopsgal73 Posts: 890 Member
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    Congratulations on turning your life around. You look amazingly well and beautiful. I hope your work inspires others to change their lives, too.
  • bekim123
    bekim123 Posts: 391 Member
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    Super job! I love reading these success stories.
  • tbullucks2006
    tbullucks2006 Posts: 105 Member
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    You look great! Awesome job!
  • normalicia11
    normalicia11 Posts: 474 Member
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    Awesome!!!!
  • Glitterinmyveins33
    Glitterinmyveins33 Posts: 16 Member
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    You look amazing!
  • kabigelow
    kabigelow Posts: 12 Member
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    jlm3622016 wrote: »
    How? I plan to lose at least half of my goal amount of weight within a year. I'm at my highest right now 230-233. I want to be at 180 Max. Any tips? I've already cut soda out and Im on mfp now to watch my calorie intake

    I tried to stay as close as possible to 1200 calories a day. I usually had at least one day a week where I would "cheat", but I tracked everything I ate and drank and tried to make up for it the next day or by doing an extra run. I got a Fitbit on August 15 of last year and I've never had less than 10,000 steps in a day since then (I'm usually around 15k average), and I run at least five miles a week. Its a lot of work, and a lot of discipline, but now I'm healthier, happier, and have more energy than I ever did in my 20s.

    Thank you everyone for the nice words, its so awesome to hear encouragement from like-minded individuals who get how hard it is :)
  • dserickson1
    dserickson1 Posts: 10 Member
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    Great job. Inspiring

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