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What's going to be your reward?
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Bonus treat for me will be less medication, but my treat will be a newer motorbike. I've been buying little treats at every 1stone lost, to keep my spirits up.
Although my ultimate goal is to reduce my chemo medication.
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JeromeBarry1 wrote: »What's a UGW?
Ultimate goal weight0 -
I'm going to Disney World! (well, I do that a lot anyways)0
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Some new, sexy clothes, a new tattoo (I'm thinkin one of those ones that wrap up my side), some new running shoes and running clothes for all seasons, and professional photo session. All followed by a nice beach vacation somewhere of course where I can learn to surf.0
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I'm not really one for extrinsic rewards. I just like the feeling I get when I achieve my goals. It's been almost 5 years since I met my goal and went on maintenance and I'm still going strong. When it happened, I high-fived myself and kept up the good work. Being fit and healthy is the best reward.
I think when I get to the 5-year mark, I'll high-five myself again! I guess maybe I'll try and think of something - maybe a trip somewhere special - when I hit that mark.0
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