We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Deconditioning in a week?!

CeeBeeSlim
Posts: 1,372 Member
Family's getting together for the holiday and they won't get my exercise routine. I usually bring my DVDs, do YouTube, use the bike and treadmill I bought for my parents, and do something daily. I'll hear I'm small enough, I'm crazy, I'm killing myself, etc. I just don't want to deal with it, so thinking to skip the routines, but can feel my muscles softening already.
0
Replies
-
My post cut off. Will this be a big deal or no?0
-
You won't lose condition in a week2
-
Shouldn't be a problem.0
-
If you only do cardio, you won't lose your condition within a week. It even may help you, when you give your body time to relax.1
-
Different opinion. Screw what they think. Remember you're doing this for yourself and not for them. Tell them you enjoy doing this.2
-
I think it's a huge deal that you would consider letting other people control your health. I only see two options.
1. Tell them to shut up and do what you want.
2. Don't go.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions