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July Step Challenge

dancingj2
dancingj2 Posts: 4,572 Member
edited December 2024 in Challenges
A new month and a new challenge!

Our challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day!

It's easy to join - Just post here to begin!

You will need a step counter to keep track of your steps and then post your results daily here.

Welcome to our Monthly Step Challenge!
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Replies

  • sue_01
    sue_01 Posts: 3,275 Member
    7/1/16 --- 11,800 steps
  • newveg
    newveg Posts: 3 Member
    10482 - July 1st
  • briscogun
    briscogun Posts: 1,158 Member
    16,703 - July 1st

    (So far, I still have to get from the couch to bed...)
  • sabulaboys4
    sabulaboys4 Posts: 160 Member
    July 1 - 20,277
  • barbiecat
    barbiecat Posts: 17,438 Member
    Count me in on the fun :)
  • conniehealthygirl
    conniehealthygirl Posts: 156 Member
    7/1 13524
  • Skinnierme87
    Skinnierme87 Posts: 37 Member
    I'm in
  • carikehler
    carikehler Posts: 31 Member
    July 1st 21480 steps 7.75 miles
  • freakymistkd
    freakymistkd Posts: 586 Member
    July goals - 4th month of challenge
    Highest day - 26,012 achieved on may 16

    Daily goals for work days - 14,000
    Daily goals for days off - 6,000
    Monthly total goal - 290,000

    1/7 - 14,992 :smiley:

    275,008 steps to go
  • freakymistkd
    freakymistkd Posts: 586 Member
    July goals - 4th month of challenge
    Highest day - 26,012 achieved on may 16

    Daily goals for work days - 14,000
    Daily goals for days off - 6,000
    Monthly total goal - 290,000

    1/7 - 14,992 w :smiley:
    2/7 - 14,708 o :smiley::smiley:

    260,300 steps to go

    Today gets a double smiley because it's a day off
  • barbiecat
    barbiecat Posts: 17,438 Member
    1461351h0otf8hco5.gif
    Count me in again.....15,000 steps a day is my plan

    July 1--13,275 steps
  • FaithIt365
    FaithIt365 Posts: 356 Member
    July 1 = 15,948
  • ssl5555
    ssl5555 Posts: 20 Member
    Count me in
  • ssl5555
    ssl5555 Posts: 20 Member
    10,000 per day for 1st goal.
    20,000 in one day for my 2nd goal.
    1st July = 12,425.
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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  • Bonniecello
    Bonniecello Posts: 1 Member
    Thanks I'm in -

    July 1 - 6500
  • ssl5555
    ssl5555 Posts: 20 Member
    ssl5555 wrote: »
    10,000 per day for 1st goal.
    20,000 in one day for my 2nd goal.
    1st July = 12,425.

    2nd July = 11,310
  • sabulaboys4
    sabulaboys4 Posts: 160 Member
    July 2 - 20,178 steps
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    edited July 2016
    July 1 - 1790 steps, 1 mile
    July 2 - 7726 steps, 3.08 miles
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  • conniehealthygirl
    conniehealthygirl Posts: 156 Member
    11700 steps today
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 10,000
    Daily avg. 10,072
    Total 20,144

    7/1 - 10,002 Walk, shopping
    7/2 - 10,142 Walk
  • freakymistkd
    freakymistkd Posts: 586 Member
    July goals - 4th month of challenge
    Highest day - 26,012 achieved on may 16

    Daily goals for work days - 14,000
    Daily goals for days off - 6,000
    Monthly total goal - 290,000

    1/7 - 14,992 w :smiley:
    2/7 - 14,708 o :smiley::smiley:
    3/7 - 6,074 o :smiley:

    254,226 steps to go
  • barbiecat
    barbiecat Posts: 17,438 Member

    1461351h0otf8hco5.gif
    Count me in again.....15,000 steps a day is my plan

    July 1--13,275 steps
    July 2--14,529 steps



  • FaithIt365
    FaithIt365 Posts: 356 Member
    July 1 = 15,948
    July 2 = 11,731
  • katpigg
    katpigg Posts: 1 Member
    July 1-9999 steps
    July 2-12580 steps
  • sue_01
    sue_01 Posts: 3,275 Member
    7/1/16 11,800
    7/2/16 10,824
    7/3/16 10,700
  • ssl5555
    ssl5555 Posts: 20 Member
    ssl5555 wrote: »
    ssl5555 wrote: »
    10,000 per day for 1st goal.
    20,000 in one day for my 2nd goal.
    1st July = 12,425.

    2nd July = 11,310

    3rd July = 14,325
  • conniehealthygirl
    conniehealthygirl Posts: 156 Member
    Day 3. 14,128 today
    Feel great
    Went gym
    Goal 10000 plus everyday
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    edited July 2016
    July 4, 1050
  • sabulaboys4
    sabulaboys4 Posts: 160 Member
    July 3 - 17,833 steps and drunk while doing it Pretty good in my opinion
This discussion has been closed.