PHOTO ONLY SUCCESS STORIES!
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Lookingformyself wrote: »
Wowww! What did you do to achieve it?excellent!
Thanks!!!!
CICO all the way and strength training.
On the mind part of the game: keep it real, fun and sustainable!
And support system!1 -
amandapierce0515 wrote: »Lookingformyself wrote: »
Wow! Keep up the great work!
Thanks!!0 -
size 18 to a size 853 -
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Hey everyone, this is my first post on here. I occasionally silent browse threads like these, and I just want to say everyone looks great and it is truly inspiring!
I have always fluctuated. In the picture is from approximately 150lbs to 120. Lots of cardio, lifting, and 100% clean eating. Unfortunately I have gained about 5 lbs due to eating junk again and half assing workouts. Just started back up 100% again about 5 days ago. For me, it's more mental process than physical. The past month had been awful, to the point where I don't feel like going out of the house because I just feel so hideous. Need to realize the journey never ends. Hope to meet some new friends on here
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Here's me at about my biggest - somewhere over 240 lbs:
And here's me after my run this morning - still a work in progress but currently 211lbs:
According to my BMI I'm still in the obese range (30.3 at the moment) but hoping to be just overweight sometime soon!58 -
Started at 248 and a size 22 and am currently 149 and a size 8
5'6 26yo been going at it for a little over 2 years
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Wooooow you ladies look amazing your like completely different people I'm so impressed! I wish I'd taken more pics of before I started my diet/ excersise I was already quite slim so no were near the transformation s you have but still noticeable to me and friends/ family x1
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This is as good a photos I could find - first pic may 2014 just had my youngest so a lot of weight was lost naturally but dieted after a year of breast feeding had a break gained 7 lb then started this weight loss and here I am x47 -
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monkeefan1974 wrote: »
Left: BMI 30 / Right: BMI 23.48 (I have both Hypothyroidism & PCOS)
What a great example you are to those who have either condition and think they can't lose weight. Awesome job!! You look amazing.19 -
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Left: 421lbs, April 2015 / Right: 242lbs July 2016109 -
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Well done everyone - very inspiring. Keep posting!!1
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Hope this works as I never uploaded pictures before
I started my journey seriously 3 months ago.
Starting weight (01.04.16): 87 kg Current weight: 73 kg
Still a bit to go, but thought I would share my progress. This thread helped keep me motivated a lot !
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This is an amazing thread, so inspired to continue working hard to reach by my goal! Great job everyone!0
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