30 lbs down
jenerek_md
Posts: 41 Member
I feel great!! I don't always notice a huge physical change though. I am 5'7 goal weight is 130, started at 180.
I am nervous The summer will derail me! I have 3 kids all at home and a lot less time for my 6 x per week work outs.
So grateful for this community! Thank you everyone xoxo
I am nervous The summer will derail me! I have 3 kids all at home and a lot less time for my 6 x per week work outs.
So grateful for this community! Thank you everyone xoxo
38
Replies
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Awesome job! Congratulations0
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Great job!0
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How long did it take and what's your cal goal set on? I'm starting a similar journey0
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Wow! You look great!1
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Nice work1
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That's fantastic!1
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Wow you can totally tell! Great job! Very visible difference in your midsection!1
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Great work!1
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That's amazing!1
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Great job congrats1
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Look at your shoulders! Congrats!1
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I also have lost 30+ pounds over the course of a year and a half. Congrats to us both! I have at least 25 to go. But I also have three kids home for the summer, and I've put on 5 pounds already1
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You look great!1
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Your shoulders look awesome. Maybe just hang in maintenance over the summer and ramp back up when the kids go back to school?1
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Brilliant work
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Congrats and thank you for sharing!
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You look incredible! We have similar stats, but I'm less than 2 weeks in.1
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Awesome job!1
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jenerek_md wrote: »
First10 lost in one year and other 20+ in 6 months. Started running and paying attention to food. Back to counting calories, can't gain it back!1
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