Starting from scratch

kittenlover1987 Posts: 3 Member

July 2016 in Introduce Yourself

Lost some good weight last time I was on this and now I gained triple back so time to start again. But can't exercise I fractured my foot.so gym is out lol

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Replies

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  zoeysasha37 Posts: 7,088 Member

  July 2016

  Hello and welcome back!
  Just eat at a calorie deficit and you'll lose weight:)

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  SkinnyTiff88 Posts: 3 Member

  July 2016

  You can do it!!!! I'm the heaviest I've ever been buy I'm working on it too

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