Setting myself a little challenge.......

MichelleF81
Posts: 98 Member
I have a real weakness for a nice big glass of wine at the end of the day......last night a glass turned into almost finishing the bottle ooooops :blushing: and consequently today I feel like crap. Soooo my little challenge is I will go the rest of the week without my nightly glass of grapes as I'm starting to worry it's becoming a bit of a dependent habit that I want to break now and I will save my glass of vino for the weekends only :happy:
Anyone else in a similar predicament who would care to join me or just offer their support? I will post in this thread each day to try and keep myself motivated and use my wine calories for a non alcoholic treat instead lol......sick of wasting calories on something so empty that just makes me feel dehydrated and sluggish the next day.
Anyone else in a similar predicament who would care to join me or just offer their support? I will post in this thread each day to try and keep myself motivated and use my wine calories for a non alcoholic treat instead lol......sick of wasting calories on something so empty that just makes me feel dehydrated and sluggish the next day.
0
Replies
-
i'm cutting soda completly out of my diet, i used to drink about two glasses of soda daily, but no more
good luck with your challenge!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 18 MyFitnessPal Academy
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions