30 day DO SOMETHING challenge
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Day 1: 40 minute walk around the neighborhood
Day 2: 25 sit-ups0 -
Day 19 - FAIL. Got little sleep and fell asleep before got to work out. Starting over.0
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Day 17 - Walking 30 minutes
Day 18 - Walking 60 minutes, 7726 steps, 3.08 miles0 -
Day 19 - walked 45 minutes and 15 minutes of strength training.0
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Shoebacha1, please add me to start tomorrow.0
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Day 20 - walked 2.83 miles and played 45 minutes of disc golf.0
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Day 6 squat and plank challenge!!0
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Well, I did the stairs, but not much benefit there, I guess.0
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Day 1 - Played with my friends kids all day. Lots of running to chase and catch and tickle, lots of lifting and belly blowing.2
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Day 1 - I saw and accepted challenge then did quick 5 1/2-mi bike ride.0
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I have felt pretty good today! Amazed, I went out and picked apples. I need to do the stairs, however. Think I will set the number of times up and down to 10. Now, let's see if I can do it. . . . Did it! Yes!0
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Day 21 - 9890 steps, 3.95 miles0
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Day 2 - A leisurely one-hour walk0
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Day 22 - 9293 steps, 3.74 miles and 20 minutes strength training.0
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Day 3: 6-mile bike ride0
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Day 3: couldn't do it.0
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Day 22 - 9606 steps, 3.83 miles0
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Day 9 squat and plank challenge!! My plank time has improved 15 seconds, so now I can do it over a minute2
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Walked 9712 steps, 4 miles, and 20 minutes of strength trainng0
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Did some walking.0
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