From 295 to 190. It's hard to believe I'm only about 20-25 pounds from my goal.
JoeyTajzai
Posts: 1,198 Member
The before image on this was around 260. I was trying to win a competition for losing weight in a month(obviously it didnt work, as I was very unmotivated). However my heighest weight is 295(never took a shirtless pic for obvious reasons).
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Replies
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Wow great job!! You look like you have worked very hard to reach this point. Good luck with the last 20-25 pounds2
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Nice! You're getting so close!!0
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Super!! Way to go!0
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Looks like you added quite a bit of muscle as well. Nicely done. I seem to see lots of posts that claim you cannot build muscle on a deficit, wondering if that was the case with you?0
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Congratulations on the weight loss!
I agree that it looks like you added some muscle as well. Great transformation so far.0 -
Wow...great transformation.
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WTG!
Congratulations!1 -
i similarly went from 285 to 190, good job, definitely a big difference.2
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great job! you can reach that goal!!1
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Amazing!1
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You've lost 104 lbs! You're doing a great job in getting healthier and reaching goals you likely never thought possible.
So proud of you, you inspire me and likely many others to keep on going, one foot in front of the other no matter what!!
Thanks for the inspiration Joey1 -
Amazing!
And the haircut was also a good choice.0 -
Looks like you added quite a bit of muscle as well. Nicely done. I seem to see lots of posts that claim you cannot build muscle on a deficit, wondering if that was the case with you?
Uh. I don't think it's a myth, although I don't think it's 100% true. I'm sure you can gain muscle it's just very difficult. Also if you start heavier, I hear you can build muscle when you cut.1
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