Best Bread?

healthygreek · July 2016

I buy from a little German bakery-7 grain; a delicious coarse bread which I love. I only use one slice at a time.

jemhh · July 2016

Wynterbourne wrote: »

jemhh wrote: »

It's not low cal but this is my bread preference.

This is also my bread of choice. Love a bread that makes me sandwiches with 10g of fiber.

Edit: I just realized, mine looks exactly like this except it's Orowheat brand and not Brownberry. The Orowheat version I get is 80 calories a slice.

Apparently Orowheat, Brownberry, and Arnold are all made by the same company. It's interesting that yours has a lower calorie count. I wonder if the ingredients are different or if the slices are smaller.

NaturalNancy · July 2016

Ezekiel bread - they have it at Trader Joes in the bread aisle and at Whole Foods in the freezer section.
It's low carb, low fat, organic and great toasted

KimiAR · July 2016

Alvarado St. Bakery. It's sprouted like Ezekiel bread. Flourless. Multigrain. Very yummy 80 cal a slice I think. Eta: I get it in the freezer in the deli sections.

nowine4me · July 2016

AshleyAnnFitness wrote: »

If you must have bread - get Ezekiel bread.

Whereas most breads contain added sugar, Ezekiel bread contains none.

It is also made from organic, sprouted whole grains. The sprouting process changes the nutrient composition of the grains significantly.

In contrast to most commercial breads, which consist primarily of refined wheat or pulverized whole wheat, Ezekiel bread contains several different types of grains and legumes

Or if you like wraps, use Flat Out protein up, seasalt and cracked pepper.

moabbite · July 2016

Thank you so much, everyone! I'm going to see which of these my grocery store carries and try some of them out.

Need2Exerc1se · July 2016

I like Healthy Life Bread 100% whole wheat. 35 calories and 5g fiber and 5 net carbs per slice.

http://www.healthylifebread.com/pages/original/100-whole-wheat-bread.php

RicMackie · July 2016

I count carbs, and I second/third/fourth the Dave's Killer Bread. I also eat a Eureka Sweet Baby Grains. It's larger than the Dave's Killer (thin), and about the same nutrition-wise. There's also an Oroweat bread named something like Healthfull that's very low-carb. But...Dave's Killer Nut and Seed (thin if you're counting carbs) or Eureka Sweet Baby Grains. By the way, Sam's Club sells 2-packs of the DKB Nuts and Seeds.

shinycrazy · July 2016

I love Aunt Millie's Light breads 70 calories for 2 slices and < 20g of carbs. Love it. We go through 2 loaves a week in a family of 3!

Here's a link to a list of the varieties. We usually get whole wheat, but the potato bread is good too.
http://www.auntmillies.com/products/breads/healthy-goodness

mrs_sjlarsen · July 2016

I love my Ezekiel 4:9 bread..... toasted.... mmmm

time4me38 · July 2016

If you have an Aldi store, they have a fit and active wheat bread that has 35 calories per slice (and it tastes good). If not, there is a brand at Walmart (not sure right now of the name) that has 35 calories as well. It is good. I do know the 35 cal is printed on the front in biggish numbers.

moabbite · July 2016

I just had my first sandwich with Dave's Killer Bread. OMG DELICIOUS! I still have sandwich thins to try and la tortilla but DKB set the bar reaaaallllly high.

jessicarobinson00 · July 2016

The weight watchers bread is super cheap and 45 calories/slice (I even weighed them to check!

katandwaves · July 2016

To the Dave's Killer Bread fans - what part of the store do you find this? I want to try it. Thanks

Wynterbourne · July 2016

katandwaves wrote: »

To the Dave's Killer Bread fans - what part of the store do you find this? I want to try it. Thanks

I'm not a fan of Dave's, but it's found in the bread section with the rest of the bread.

daveskillerbread.com/locator/

Kamikazeflutterby · July 2016

I've been eating tomato sandwiches with this bread:

It's probably the least nutrient dense thing on the planet, but at 70 calories a slice, I'll live with that. At least until tomato season is over.

TheDevastator · July 2016

Ezekiel 7 grain bread is what I buy.

RainaProske · July 2016

I like Ezekiel Sprouted Seed bread.

ColetteM6 · July 2016

I love potato bread! To cut down on the portions I bought a bag of slider rolls (or dinner rolls). 90 cals per roll.

257_Lag · July 2016

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I've been eating this for quite some time now. 50 cal per slice.

flatcoatedR · July 2016

We only use Sara Lee's Delightful products. Wheat bread( 1 slice) 45 cal, 8 carbs /wheat hamburger buns-80 cal, 20 carbs .
I also love Village Hearth Light english muffins (2 halfs)-90 cal, 20 carbs.

candacem1991 · July 2016

I know most people don't do this but I make my own bread sometimes. I know its fresh, what went in it and I can change it up by adding extras like flax seed, oats, etc. I use my bread machine on the dough selection and it does all the work for me and once its mixed and risen I take it out and bake it. Super easy and doesn't cost much at all for a good healthy bread.

kelliward1 · July 2016

I like the sandwich thins...use them for breakfast sandwiches too (1 scrambled egg, 1 chopped up veggie sausage breakfast pattie on the toasted sandwich thin bread...yum!)

Francl27 · July 2016

I make my own bread now. Got tired of wasting calories on sub-par bread.

newereveryday · July 2016

I don't have a particular bread of choice at the moment, but back when I ate a sandwich almost every day, I started doing half sandwiches (using just one slice of bread, folded in half) instead with an additional low-cal side. It let me still have the sandwich I wanted, but helped keep my calories down and I discovered a lot of side dishes I don't know that I would have tried otherwise.