Whats your GOAL or current weight range?
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5'10", started at 265, currently 151.2. Creeping the kcals back up to hover in this range for a bit until I stop being lazy and get back to lifting. Then I'll work on slowly building up into the high 170s to mid 180s.1
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JeromeBarry1 wrote: »Present height 5'10", goal height 5'10".
Present weight 246.0, goal weight 160.0.
Maintaining height of 5'10"
Present weight 214.02 -
5"0..current weight 190..diagnosed with hypothyroidism, so have alot of trouble losing weight..goal weight is 100 to 110.0
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4.2 lbs away from GW of 145. That will mean 50 lbs lost before I turn 50! Gotta finish this and get into maintenance!2
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I just started 2 days ago actually so not much progress yet lol. But its great reading everyone's responses. It really inspires me! I'm 5'5"
SW: 150
CW: 148.4
GW: 115-120. I'm more curvy, with big boobs and butt so I'm scared I'd look gross going any smaller than that, but I might try 110 once I see how I look at 115-1202 -
JessicaMcB wrote: »Starting to get a little stress-y about this because my goal range is hard for me to nail down now. I'm 5'9", CW 144, GW was 140 but now wondering if I should go bottom of the range (128-130) because of my frame. Gaaaaah
At least I'm not the only one caught in this conundrum! I need to start 5x5 for recomp but that isn't in the cards until at least August so deficit and 6k runs as many days a week as possible is my reality going forward me thinks1 -
KareninLux wrote: »4.2 lbs away from GW of 145. That will mean 50 lbs lost before I turn 50! Gotta finish this and get into maintenance!
Congratulations on being so close! When do you turn 50?2 -
Height: 5'0ft
GW: 100 - 106lbs
CW: 113lb0 -
Height 5;2
Current weight 62kg goal weight 55kg1 -
I am 5'5" 101 lbs and 16%bf. I am trying to find my maintence calories. My goal is to gain some muscle!1
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It's interesting to see such a variation in weights for people within the same height/age range. I have a larger frame at 5'5" and I doubt that I will ever be able to get below 145 w/o being miserable. I'm still losing pretty steadily now and am at 156. I'm interested to see what I look like (and how I feel) after I've lost 11 more pounds.0
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I'm 5'3 with a SW of 220lbs and a GW of 150lbs. I've only ever seen 180 on the scale but I'm determined to make it this time!0
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I'm 5'7" currently 186ish...uhg..my 'goal' is a little black Lululemon dress I wore 2 years ago I was (I think)174lbs then. SO that's the FIRST goal
My Range would be 160-175.0 -
5 ft 3 and three quarters.
Start weight - 160
Current weight - 125
First goal - 120
Ultimate goal - around 110 or a 26 inch waist. Range will probably end up being 110-113 or similar. Don't want to go below 110 cos then I can't give blood.0 -
5-3" was at 230 in March I've lost 52 lbs sitting at 178 my first goal is 165!0
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5'7"
SW 170
CW 122 - this is also my goal weight
19% body fat0 -
5'6"
SW 190lbs
CW 152
GW 135-140 (have been here before, only 5 months ago. First attempt at maintenance has failed! Back on the wagon to try to get it right this time!)0 -
62-65kg
5'11
I like being small, agile and fast0 -
6' 0"
195
Over shot my goal and was super happy. Now trying to maintain or lose just a few more. Focusing on building lean muscle for a better look. Hard work for sure!0 -
5'4
SW:209
CW: 133
GW: 1252
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