Just trying to lose weight and get healthy.

tbva1969
tbva1969 Posts: 1 Member
edited December 2024 in Getting Started
Just trying to lose weight and get healthy with consistency and hard work.

Replies

  • Amrik10
    Amrik10 Posts: 93 Member
    Hi, I have been using this app for a month and I must admit I have already seen the changes in myself. Watching my calories and eating healthy makes a lot of difference. Also having time to do exercise and motivational friends on this app make the difference. So you can do this!!
  • busyPK
    busyPK Posts: 3,788 Member
    Well you're in the right place! Weigh and log your food can do wonders, add in exercise and you'll do great!
  • aliciapastorlecha
    aliciapastorlecha Posts: 169 Member
    Agree with the comments above, and don't forget to add some weight training to your workout routine.
  • AussiePeach
    AussiePeach Posts: 49 Member
    I'm only a few days in and have already dropped some weight (mostly water weight, but it's a start!)
  • jjjessa
    jjjessa Posts: 2 Member
    Me too!
  • cat028
    cat028 Posts: 5 Member
    New here too, but I'm struggling logging everything but putting weight on!! It's synced to my fit bit but if anyone can help or give good words of advice
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