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Just trying to lose weight and get healthy.

tbva1969
tbva1969 Posts: 1 Member
edited December 2024 in Getting Started
Just trying to lose weight and get healthy with consistency and hard work.

Replies

  • Amrik10
    Amrik10 Posts: 93 Member
    Hi, I have been using this app for a month and I must admit I have already seen the changes in myself. Watching my calories and eating healthy makes a lot of difference. Also having time to do exercise and motivational friends on this app make the difference. So you can do this!!
  • busyPK
    busyPK Posts: 3,788 Member
    Well you're in the right place! Weigh and log your food can do wonders, add in exercise and you'll do great!
  • aliciapastorlecha
    aliciapastorlecha Posts: 169 Member
    Agree with the comments above, and don't forget to add some weight training to your workout routine.
  • AussiePeach
    AussiePeach Posts: 49 Member
    I'm only a few days in and have already dropped some weight (mostly water weight, but it's a start!)
  • jjjessa
    jjjessa Posts: 2 Member
    Me too!
  • cat028
    cat028 Posts: 5 Member
    New here too, but I'm struggling logging everything but putting weight on!! It's synced to my fit bit but if anyone can help or give good words of advice
This discussion has been closed.

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