Anyone that stays in Malaysia around?

Lavender2222
Lavender2222 Posts: 105 Member
in Food and Nutrition
Hi. The food in Malaysia is so jummy and variety is enormous . Foodstalls / restaurant 24 hours a day. The sad part is that is that the hardly serve raw vegetables . It's all stir fried. It's so hard to keep the calorie intake low. How do you do it?

Replies

  • HiCarol1
    HiCarol1 Posts: 34 Member
    I think you can just try to make the best choice from the available options. You can do it!
  • ise311
    ise311 Posts: 107 Member
    Lavender2222 wrote: »
    Hi. The food in Malaysia is so jummy and variety is enormous . Foodstalls / restaurant 24 hours a day. The sad part is that is that the hardly serve raw vegetables . It's all stir fried. It's so hard to keep the calorie intake low. How do you do it?
    Hi, fellow Malaysian here. I still eat anything stir fried in restaurants/stalls. Just keeping the amount minimum. I dont really like to restrict myself.

    I dont eat raw, at least boiled veggie at home.

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