How does these discussions work?

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em030
em030 Posts: 11 Member
in Getting Started
Confused on how these discussions work! Just starting fitness pal. Any advice , tips or tricks?!

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  • justinrye
    justinrye Posts: 61 Member
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    Welcome. Anything on your mind just ask. People will reply
  • Kamikazeflutterby
    Kamikazeflutterby Posts: 775 Member
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    This is a web board. People post questions, other people reply. My fitness pal is also a calorie counting website and app. You have your profile, a news feed similar to other social media sites, and an area to enter your calories and exercise for the day.

    All you need to do for the weight loss aspect is track calories. You never have to talk to anyone if that's your thing. Or, alternately, you could use MFP purely as a social site and never learn anything about nutrition and exercise.

    Check out these threads to get started. Avoid fad diets, miracle anything cures, and cleanses.
  • sunnybeaches105
    sunnybeaches105 Posts: 2,831 Member
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    10/10 would philosophize
  • illyich
    illyich Posts: 195 Member
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    Kamikazeflutterby wrote: »
    Or, alternately, you could use MFP purely as a social site and never learn anything about nutrition and exercise.

    Judging by the Food and Nutrition forum, many people do just that. Also, Kamikaze's advice is SOLID.

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