What are your goals and what are you doing to reach them?

Im 213, down from220. Im 31 and dont have health problems. Yet. As a nurse I know where im headed. Im always tired and my kids are following in my footsteps. Time for change. Im 5'5 and would like to see 140 in the next year. Long way to go.

I am 54. My goal is to lose a total of 112.4 lb, of which I have lost 61. I am doing it by living in a calorie deficit.
My exercise varies, with 30 minutes of cardio being the most constant feature. Occasionally I'll do some body weight exercises such as squats and pushups. I'm considering spending $30 to get an "Iron Gym" to hang from a door frame for more variety. I've got a kettlebell that I sometimes work with. I've started thinking of running a pseudo 5-K on the local Parks Department bike trail on Saturdays, but that's not likely soon. I also hope some day to have a face.

I'm 44, started at 195, currently 183, goal weight 120. I'm doing a small calorie deficit, cutting way down on carbs in the interim and going for high fiber veggie carbs for when I do eat them, have raised protein and fat goals (protein is hard for me, I'm working on it), and have straight up quit added sugar (I miss fruit and honey, but I'll add those back later) and some other foods that I find make me want to eat more. And I'm not starving all the time! I'm a big proponent of Doing What Works and this works really well for me, when nothing ever did before. As always, YMMV.

It started about losing weight, because I realized I weighed nearly 200 and that was not okay with me; then lab tests showed me I was actually malnourished as well, which is why I was so exhausted walking to the mailbox was torture, and everything hurt. I take some supplements now, obviously. Now I view the goal weight as sort of a by-product to being well nourished and able to move without pain. I'm up to 2000 steps a day and plan to go up soon. As my energy goes up (which after 2 weeks I am floored at how much more I have) I plan to start yoga, and then strength training. I tend to be a little obsessive and go too hard on stuff like this so I have set up a spreadsheet with my longterm goals and some milestones, so I don't just look at the end and fall into despair and quit everything.

The very best thing was when my son (24) said he had seen so much change in me he wanted to know what I was doing.

As usual I've written a novel, sorry to be so long-winded. Nice to see everyone's goals and methods! Good luck to you all!

I'm 33 started at 234 (January) and am down to 198. Goal of 140, healthy, lighter and stronger.

I'm 35 (will be 36 on Thursday). I'm 5'7". Started at 195 lbs down to 144 lbs currently. At this point I'm maintaining, but once my older kids go back to school I'd like to work on building some muscle and getting stronger. Just doing maintenance for the summer. I eat LCHF.

i started at 285 and am still every so slowly working towards trying to get under 10% bodyfat.

I'm 46, 5'2 3/4" and weigh 191 pounds. I have been trying for two weeks to drop weight and am down to 191. My goal is to get down to 125 lbs. and I'd like to do it by Christmas. I'll settle for no more than 135 lbs. provided I've built some great muscles. I'm logging in faithfully now and have joined Weight Watchers Online.

Im 5 ' tall, started at 191 in March,down to 158 today.I walk for exercise 3 miles a day. I follow 1200 calories a day and eat half my exercise calories.Get a scale, weigh everything, log everything and the plan will work!