Survival of the fittest race?

Kingofthesquirrels
Kingofthesquirrels Posts: 104 Member
edited December 2 in Fitness and Exercise
Hi all, I am hoping to complete the survival of the fittest race in 2017, running for the Alzheimer's Society. I am hoping to complete it in under 3.5 hours and minimise the number of obstacles that I don't do. I was wondering if anyone had any tips for a total beginner? Or if there were some UK based people who wanted to join me? Thanks in advance :)

Replies

  • Packerjohn
    Packerjohn Posts: 4,855 Member
    When in 2017 is the event? Do you do any form of exercise at all now?
  • Kingofthesquirrels
    Kingofthesquirrels Posts: 104 Member
    Packerjohn wrote: »
    When in 2017 is the event? Do you do any form of exercise at all now?

    It's in October normally and as for exercise I'm walking around 10-15, 000 steps a day and started doing circuits and yoga. Am only a week in so am really new lol x
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