Calorie Counter

You are currently viewing the message boards in:

Seven more pounds lost!

tcoakleytcoakley Posts: 27Member Posts: 27Member
:happy: I lost 7 more pounds last week. I can't believe it. Changing my exercise routine and watching what I eat really works. I've also learned to substitute lean meats instead of fattening ones.

Replies

  • tcoakleytcoakley Posts: 27Member Posts: 27Member
    :happy: I lost 7 more pounds last week. I can't believe it. Changing my exercise routine and watching what I eat really works. I've also learned to substitute lean meats instead of fattening ones.
  • renae77renae77 Posts: 3,394Member Member Posts: 3,394Member Member
    Awesome!!! Keep up the great work!
  • ChellekkChellekk Posts: 421Member Member Posts: 421Member Member
    WAY TO GO!!!
  • clewlissclewliss Posts: 640Member Member Posts: 640Member Member
    Congratulations! :love:
  • mjm2002mjm2002 Posts: 14Member Posts: 14Member
    Wow, simply amazing! 7 lbs is definately remarkable. Did you eat all your excercise calories daily?
  • happenstance82happenstance82 Posts: 240Member Posts: 240Member
    That is great! You should get a ticker...it's a cool way to keep track, visiually...and show your weight loss pride =)
  • tcoakleytcoakley Posts: 27Member Posts: 27Member
    I got a personal trainer as a xmas gift.(only 4x I get to see her) and I really think that is one of the reasons why I am losing weight. I started using more weight and I am sore but :smile: happy.
  • tcoakleytcoakley Posts: 27Member Posts: 27Member
    I am trying us the ticker but am having trouble with copy and paste
  • spicy618spicy618 Posts: 2,117Member Member Posts: 2,117Member Member
    Awesome work!

    I've really been thinking of doing the personal trainer thing. :)
  • MOMOFTWO29MOMOFTWO29 Posts: 8,276Member Posts: 8,276Member
    great job, keep up the great work.
Sign In or Register to comment.