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Interval training

rwhite130 Posts: 1 Member

July 2016 edited December 2024 in Fitness and Exercise

I do an interval training type of workout, but am unsure of how to log it. Any suggestions?

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  Ghostlight1 Posts: 21 Member

  July 2016

  I log mine as circuit training as that's the only thing that seems close and would show up on the MFP database.
  

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  busyPK Posts: 3,788 Member

  July 2016

  Agreed, circuit training is what I use too

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This discussion has been closed.