UA map my walk app

Hello everyone.i am using the US map my walk app BUT after I log my workouts is ALWAYS giving me minus cal adjustment.i don't understand why.i am not high tech and don't understand how this works so can u please help me here with some simple words to understand what should I do? Thank u all in advance.

Replies

  • CincyNeid
    CincyNeid Posts: 1,249 Member
    When you work out you are expending calories. That's why it's negative.
  • unique741
    unique741 Posts: 7 Member
    What means I am expanding calories?