Back on the wagon

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eauman
eauman Posts: 5 Member
Hi all I am in Australia originally from Northern England & starting out yet again to lose weight & get fit. This time 25kg (55lbs). I have lost similar amounts many times before & know exactly how to achieve my goals & get fit, BUT my big problem is keeping it off, as once I hit my targets & take my foot off the pedal the bad habits & laziness slowly but surely return. So this time thought I'd join the community & try to help others where I can & maybe they can help me make this a permanent loss.. Feel free to add.

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  • NicoleBurgoz
    NicoleBurgoz Posts: 43 Member
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    Welcome!
    I guess many of us are in the same boat :smile:
    I'm thinking the only way to keep it off wi be to keep tracking here daily to keep me on my toes, sigh :smile: