Any foods that avoid bloating?

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Ells_n_x
Ells_n_x Posts: 33 Member
in Introduce Yourself
I know all about what not to eat but I was wondering what foods j can eat to avoid bloating?

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  • PeyPeybaby
    PeyPeybaby Posts: 6 Member
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    Avoid milk, processed foods and wheat. They also have herbal teas that help with bloating. I use, "Traditional Medicnals Organic Weightless cranberry tea."

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