Keto Girl in San Jose, CA :)
missladyfit
Posts: 54 Member
I have a few friends on here already who are all doing Keto/LCHF. Was hoping to find some friends closer by! I don't have much time to cook but it would be awesome to find friends to do meal preps with!
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Replies
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What is Keto/LCHF?0
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I'm working on a modified version, going to full. I'm in Fremont CA so close by!0
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A Ketogenic diet is one that consists of Low Carbs and High Fat. It puts the body into nutritional ketosis where you burn ketones instead of glucose.0
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leelor1982 wrote: »I'm working on a modified version, going to full. I'm in Fremont CA so close by!
Awesome! We should definitely recipe swap. I'm not that great of a cook LOL.0 -
Im Keto and also in San Jose0
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I'm not Keto, but vaguely low carb in Los Gatos!0
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OP, I suggest you check out the main low carber forum group here in MFP. It's where most of us Ketofiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group0
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