Carb cycling

kmillette15 Posts: 8 Member

July 2016 edited December 2 in Health and Weight Loss

I really want to try carb cycling does anyone have any good tips on how to... Please let me know your thoughts and ideas could use all the help I can get

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  pegd1982 Posts: 3 Member

  July 2016

  Chris Powell has a book that is carb cycling. He's the trainer on extreme weight loss.

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  dunkut Posts: 50 Member

  July 2016

  Get the book she mentioned, it'll tell you everything you need to know. Cheap off Amazon, I used it for 6 months and had great results.

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