Healthy party dips?

LilKoko91 · July 2016

Anyone have any good ideas for healthy dips? I'm craving something delicious & looking for recipes! I'm thinking Greek yogurt.. Ideas?

singletrackmtbr · July 2016

I love nonfat plain greek yogurt mixed in with black pepper, dill, and garlic powder. No fat, low carbs, a little protein, low sodium, and low cal. By the way, also delicious!

cwolfman13 · July 2016

Is Greek Yogurt clean? Not that I really care, but it is a processed food...

LilKoko91 · July 2016

singletrackmtbr wrote: »

I love nonfat plain greek yogurt mixed in with black pepper, dill, and garlic powder. No fat, low carbs, a little protein, low sodium, and low cal. By the way, also delicious!

sounds delicious! Thank you!!

LilKoko91 · July 2016

cwolfman13 wrote: »

Is Greek Yogurt clean? Not that I really care, but it is a processed food...

I guess you learn something new every day. I'm new to this healthy lifestyle, I guess I just misunderstood the definition of "clean." Any legitimate suggestions anyway?

kaspatore · July 2016

greek yogurt, cream cheese, spinach, black beans, jalapeno, red pepper, corn and taco seasoning, top with green onions. Use tortilla chips as a dipper.

kaspatore · July 2016

or greek yogurt with a packet of ranch seasoning is delicious, too. or mix French onion soup mix with GY for onion dip...

xvolution · July 2016

Greek yogurt mixed with either salsa or pico de gallo, whichever you're in the mood for.

smit7633 · July 2016

Greek yogurt with tastefully simple's onion onion

dklibert · July 2016

I like hummus or pico. I find that yogurt, light sour cream and even cottage cheese makes a great base for dips. I like to add just a little light mayo when I use yogurt. Like 2 Tbsp to a cup of yogurt is a good mix. Here are some dips that I enjoyed. I have made them with full fat and light ingredients and they are great. I have even subbed yogurt still good.

soupspiceeverythingnice.blogspot.com/2014/07/light-spinach-dip.html
soupspiceeverythingnice.blogspot.com/2013/08/horseradish-bacon-ranch-dip.html
soupspiceeverythingnice.blogspot.com/2013/02/peppered-cheddar-dip.html

jess393 · July 2016

http://frostedbakeshop.blogspot.com/2010/05/guacamole-salsa.html

Guacamole salsa! It's one of my favorites, though there isn't any greek yogurt involved. The only thing I do differently than the recipe is add a small serrano pepper to add more spice.

gillis1118 · July 2016

I add a little dry Ranch dressing

valerialeek · July 2016

The new chobani meze dips!!

LilKoko91 · July 2016

kaspatore wrote: »

greek yogurt, cream cheese, spinach, black beans, jalapeno, red pepper, corn and taco seasoning, top with green onions. Use tortilla chips as a dipper.

That sounds amazing!! I'm a huge fan of any Mexican-style dip. Thanks girl!!

dklibert wrote: »

I like hummus or pico. I find that yogurt, light sour cream and even cottage cheese makes a great base for dips. I like to add just a little light mayo when I use yogurt. Like 2 Tbsp to a cup of yogurt is a good mix. Here are some dips that I enjoyed. I have made them with full fat and light ingredients and they are great. I have even subbed yogurt still good.

soupspiceeverythingnice.blogspot.com/2014/07/light-spinach-dip.html
soupspiceeverythingnice.blogspot.com/2013/08/horseradish-bacon-ranch-dip.html
soupspiceeverythingnice.blogspot.com/2013/02/peppered-cheddar-dip.html

Thanks for such accessible options. You're awesome! I'm definitely going to try these out

LilKoko91 · July 2016

jess393 wrote: »

http://frostedbakeshop.blogspot.com/2010/05/guacamole-salsa.html

Guacamole salsa! It's one of my favorites, though there isn't any greek yogurt involved. The only thing I do differently than the recipe is add a small serrano pepper to add more spice.

Mmm.. that recipe looks delicious!! I'm an absolute spice-fanatic myself, I'll probably do the same. Thanks for sharing, girl.:)

NaturalNancy · July 2016

Fat free sour cream and salsa
Mix together
Or use fat free cream cheese w salsa

Healthy party dips?

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