Fatboy's Recipe #001
Piri Piri Chicken Skewers With Corriander Salad
This is a simple little recipe that is low in calories, it also contains no carbs and is very easy to create
Ingrediants
1/2 Skinless Chicken Breast
Piri Piri Sauce (Nando's, Sainsburys, Tescos etc etc)
1/2 Lemon
Garlic Clove
Corriander
Salt
Pepper
Salad
Lettice
Tomatoes
Cucumber
Corriander
Red Onion
Directions
Make the Marinade
1. Chop the chicken into chunks to put on Skewers and place these in a mixing bowl
2. Add the juice from the lemon
3. Add the Piri Piri Sauce
4. Add the Galic Clove (Minced)
5. Chop some fresh corriander and add to trhe bowl
6. And salt and pepper to taste.
7. Mix well and leave refrigerated for at least 1 hour.
Mix The Salad
Mix all the ingrediants of the salad together (You can use as much or as less of each ingrediant as you like, its upto you how you like your salads)
Cook
Place the chicken on the skewers, place on a baking tray and cook in the oven around 180 - 200c turning & basting with the marinade occasionally until cooked through (Roughly 20 - 30 minutes)
Serve on a plate with the fresh salad with a little Piri Piri dipping sauce (Optional)
Enjoy.........
This is my first recipe post, i hope you enjoy it.
Thanks
Fatboy.
This is a simple little recipe that is low in calories, it also contains no carbs and is very easy to create
Ingrediants
1/2 Skinless Chicken Breast
Piri Piri Sauce (Nando's, Sainsburys, Tescos etc etc)
1/2 Lemon
Garlic Clove
Corriander
Salt
Pepper
Salad
Lettice
Tomatoes
Cucumber
Corriander
Red Onion
Directions
Make the Marinade
1. Chop the chicken into chunks to put on Skewers and place these in a mixing bowl
2. Add the juice from the lemon
3. Add the Piri Piri Sauce
4. Add the Galic Clove (Minced)
5. Chop some fresh corriander and add to trhe bowl
6. And salt and pepper to taste.
7. Mix well and leave refrigerated for at least 1 hour.
Mix The Salad
Mix all the ingrediants of the salad together (You can use as much or as less of each ingrediant as you like, its upto you how you like your salads)
Cook
Place the chicken on the skewers, place on a baking tray and cook in the oven around 180 - 200c turning & basting with the marinade occasionally until cooked through (Roughly 20 - 30 minutes)
Serve on a plate with the fresh salad with a little Piri Piri dipping sauce (Optional)
Enjoy.........
This is my first recipe post, i hope you enjoy it.
Thanks
Fatboy.
1
Replies
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Looks yummy, though I feel a few fresh chillies wouldn't go amiss in there0
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Yummeh! I might try to make my own Piri-Piri, just so I know exactly what is in there!
Thanks! :flowerforyou:0 -
Im with you there i like my food really hot aswell. I was trying to make it at a heat most people would like but yeah i will be adding more chillis to mine and others can as well.
Thanks
Fatboy0 -
A simple peri peri sauce,
4 chilli peppers, cleaned and finely chopped
juice of one Lemon
3 cloves of garlic, minced
one tablespoon of chopped fresh parsley, (optional)
one tablespoon Paprika
4 tablespoons of Olive Oil
1 teaspoon Salt0 -
sounds absolutely delicious!! I've gotta stop by the store tonight on the way home from work, and I'm getting the ingredients for this!! Thanks for sharing!!!0
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yummy, bump!0
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A simple peri peri sauce,
4 chilli peppers, cleaned and finely chopped
juice of one Lemon
3 cloves of garlic, minced
one tablespoon of chopped fresh parsley, (optional)
one tablespoon Paprika
4 tablespoons of Olive Oil
1 teaspoon Salt
Hey you type faster than I !! THANKS!0 -
bump thx0
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Bump!!0
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Bump. Yummy!!0
-
0
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Looks delicious !0
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Oh YUMMYYYY I adore corriander0
-
yum!!0
This discussion has been closed.
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