LCHF

esi123
esi123 Posts: 4 Member
in Chit-Chat
What is your opinion?

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    I like carbs
  • esi123
    esi123 Posts: 4 Member
    I do too :(
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Dem priorities. I like beef, bacon and eggs far more than I like bread, sugar, and potatoes. It was an easy call for me.
  • RoseDowney
    RoseDowney Posts: 1 Member
    I'm doing LCHF have lost over 10kg in 6 weeks. I'm loving it. The first 2 weeks were very hard though.
  • NorthCascades
    NorthCascades Posts: 10,968 Member
    For me it's high carb, high protein, low fat, high athletic performance.

    fruits_raspberry-02.jpg
  • Unknown
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  • _birdie__
    _birdie__ Posts: 308 Member
    NorthCascades wrote: »
    For me it's high carb, high protein, low fat, high athletic performance.

    fruits_raspberry-02.jpg

    thot raspberries are low carb i'm confused
  • fanceegirl75
    fanceegirl75 Posts: 620 Member
    edited July 2016
    I like the carbs I get from my veggies. Otherwise I choose the wrong kind of carbs. So I tend to stay away from them. All things in moderation tho!
  • TeaBea
    TeaBea Posts: 14,517 Member
    Lifestyle changes for me. I won't be low carb during maintenance, so it's all foods in moderation.
  • NorthCascades
    NorthCascades Posts: 10,968 Member
    _birdie__ wrote: »
    thot raspberries are low carb i'm confused

    14.7 grams of carbs per cup. I put ~5 cups of them (frozen) into my protein smoothies.
  • _birdie__
    _birdie__ Posts: 308 Member
    NorthCascades wrote: »
    _birdie__ wrote: »
    thot raspberries are low carb i'm confused

    14.7 grams of carbs per cup. I put ~5 cups of them (frozen) into my protein smoothies.

    well *kitten* me i thought they had like 7 a serving
  • dasher602014
    dasher602014 Posts: 1,992 Member
    I like low carb. Works for me.
  • jtcedinburgh
    jtcedinburgh Posts: 117 Member
    Oh, I thought this was about the Large Hadron Collider. My bad :)
  • km8907
    km8907 Posts: 3,861 Member
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