New to MFP in Alberta
jacquieB2016
Posts: 8 Member
Day 2 on 1200 cal to loose a few pounds. If you know of some healthy low cal food ideas , I hope you'll share. When my chocolate vitamin D chew over the past few days has been my highlight...I need some ideas. LOL
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Replies
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Hey, if you are looking for some Canadian (even Albertan) friends, there is a group:
http://community.myfitnesspal.com/en/group/275-canadian-eh0 -
As for some suggestions. Read the sticky notes at the top of the getting started and general diet boards. There is some great information there on setting goals, being accurate, etc.1
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Thanks
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