How to use bodyfat calipers

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  • LaurenH2010
    LaurenH2010 Posts: 71
    bump
  • JennLifts
    JennLifts Posts: 1,913 Member
    Note: doing it to yourself isn't nearly as accurate LOL
  • _Bro
    _Bro Posts: 437 Member
    Good information.. Actually measuring yourself is fine..
    Just be consistent and it will be a good indicator / feedback for progress..
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    Note: doing it to yourself isn't nearly as accurate LOL

    why? follow the instructions, it's not hard :smile: You know exactly where you pinched last time unlike someone at a gym who probably does the test on heaps of people.
  • skinnyb450
    skinnyb450 Posts: 288
    Thank you for this post - I only just bought some bodyfat calipes the other day :):smile:
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