Lose 20lbs in 30 days ( July 23-Aug 23)

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Replies

  • wlfsilva1955
    wlfsilva1955 Posts: 24 Member
    Just starting back on my diet and logging today and saw this challenge and would love to join, hoping I'm not too late... Love Love to hear from everyone and give and get support here!!!
    CW:216
    GW:196
    July 31:
    Aug 7:
    Aug 14:
    Aug 23 last weigh in:
  • alexandria593
    alexandria593 Posts: 4 Member
    I'm in :)
    CW:158
    GW:135
    July 31:
    Aug 7:
    Aug 14:
    Aug 23 last weigh in:
  • determinedn513
    determinedn513 Posts: 48 Member
    @wlfsilva1955 awesome! Glad you joined us its ok you joined late just remember the weigh in dates! Good luck to you ☺
  • determinedn513
    determinedn513 Posts: 48 Member
    @alexandria593 great! Thanks for joining us! Good luck to you
  • determinedn513
    determinedn513 Posts: 48 Member
    @DEBOO7 congrats on your weightloss!! Glad you joined us! Good luck to you ☺
  • yodanh
    yodanh Posts: 1 Member
    Let's do it!
    CW: 222
    GW: 202
    July 31:
    Aug 7:
    Aug 14:
    Aug 23 last weigh in:
  • ttodd16
    ttodd16 Posts: 33 Member
    I'm two days late, but since I'm sporting some serious sushi water retention, maybe I can make up for it, lol!
    CW:217
    GW:197
    July 31:
    Aug 7:
    Aug 14:
    Aug 23 last weigh in:

    Let's do this!!
  • nakitan1986
    nakitan1986 Posts: 1 Member
    Im in!!
    CW:209
    GW:180
    July 31:
    Aug 7:
    Aug 14:
    Aug 23 last weigh in:
  • mrgbb
    mrgbb Posts: 4 Member
    I am in!!
    CW 223.2
    GW 210
    July 31
    Aug 7
    Aug 14
    Aug 223
  • poppigirl
    poppigirl Posts: 49 Member
    I am in. I'm in the zone right now- and momentum is in the right direction. have lost 26 pounds so far. I can use some inspiration to keep it on it.

    CW:213 (on July 23rd)
    GW:193
    July 31:
    Aug 7:
    Aug 14:
    Aug 23 last weigh in:
  • kgeyser
    kgeyser Posts: 22,505 Member
    Dear Posters,

    I wanted to offer a brief explanation for the locking of this thread.

    The Challenge forum guidelines include this item:

    Challenges which encourage VLCDs, extreme calorie deficits through the use of exercise, or which promote weight loss goals beyond the 2lb per week will be removed.

    At our discretion, this locked thread may be deleted entirely in the near future.

    Thanks for your understanding,

    kgeyser
    MyFitnessPal Moderator
This discussion has been closed.

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