Favorite exercises

Options
shortygirl1987
shortygirl1987 Posts: 230 Member
in Fitness and Exercise
What is some of your fav exercises to do? I like variety, taebo is probably my most fav cause I love the intensity of it, I also have Pilates, some dance DVDs, biggest loser, and Jillian Michaels, plus I love to go for walks and jogging
«13

Replies

  • littleberriesinbarrie
    littleberriesinbarrie Posts: 19 Member
    Options
    I like Running, mountain biking, circuit training with body weight exercises like boot camp. Trying to learn to love hills...
  • Matt71Fleming
    Matt71Fleming Posts: 68 Member
    Options
    Running running and more running.
  • sunnybeaches105
    sunnybeaches105 Posts: 2,831 Member
    Options
    Farmer's walk, in addition the basic lifts
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    Options
    Squat, deadlift, pull ups
  • vperspective
    vperspective Posts: 17 Member
    Options
    Squat, Sumo Deadlifts, Bench Press and Overhead Press :)
  • shortygirl1987
    shortygirl1987 Posts: 230 Member
    Options
    They all sound like great workouts
  • cwolfman13
    cwolfman13 Posts: 41,876 Member
    Options
    I cycle and lift
  • SonyaCele
    SonyaCele Posts: 2,841 Member
    Options
    Willbenchforcupcakes wrote: »
    Bench. Deadlift. Squat.

    yup and in that order.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Options
    SonyaCele wrote: »
    Willbenchforcupcakes wrote: »
    Bench. Deadlift. Squat.

    yup and in that order.

    I know. Currently my squat is moving perfectly and is begging to move up the rankings. But I will always love bench the most. So technical to get right and so rewarding when you do.
  • jessef593
    jessef593 Posts: 2,272 Member
    Options
    Standing overhead press, bench press, pull ups, deadlifts, squats, ab rollouts dumbell cavalier skull crushers, reverse curls.
  • yesimpson
    yesimpson Posts: 1,372 Member
    Options
    I'm a frustrated injured runner at the moment, but actually sort of enjoying having more time for swimming, Pilates, circuit training (with bodyweight/small kettlebells), kayaking, badminton, and yoga.
  • Machka9
    Machka9 Posts: 24,861 Member
    Options
    Cycling ... mainly.
  • profe39
    profe39 Posts: 2 Member
    edited July 2016
    Options
    Favorites - Running, Cycling, Zumba, & Karate. Not favorite - heavy house cleaning (but it must be done!)
  • theresakruse48
    theresakruse48 Posts: 76 Member
    Options
    I do calisthenics circuit in the pool because of bad knees..and I love Zumba!
  • Tracieisfitastic
    Tracieisfitastic Posts: 104 Member
    Options
    Running/Eliptical
  • MelissaPhippsFeagins
    MelissaPhippsFeagins Posts: 8,063 Member
    Options
    Bench Press, Barbell squat, Deadlift, barre class and yoga.
  • Wicked_Seraph
    Wicked_Seraph Posts: 388 Member
    Options
    Running (or elliptical on a workout-but-not-run day), squats (just air squats for now lol), deadlifts. :smile:
  • questionfear
    questionfear Posts: 527 Member
    Options
    Heavy kettlebell swings, turkish get-ups, and pushups (though I can't say I enjoy the pushups as I am doing them, I always feel really good afterwards).

Categories