Need breakfast ideas
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beachgirlsue
Posts: 11 Member
hi: any high protein breakfast ideas out there that are tasty & not boring?
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Here is my goto, not sure if it's borning or not.
2-large egg omelet with .5 c of baby spinach and .25 c of button mushrooms and 1 tsp of bacon bits. Wilt the spinach and diced mushrooms in cooking spray before pouring in your whipped eggs (I add a dash of milk to make them fullfy).
This will give you a filling breakfast for about 175 kcal and you can add cheese or other veggies to mix things up.0
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