Hello Fitness Pal Family!

angelinaz75
angelinaz75 Posts: 3 Member
in Introduce Yourself
I'm 41 years old and need to lose 40-50 pounds! I need motivation and some accountability to keep me going! Hope to find it here! Let's be friends! Have a great day! :)

Replies

  • thosb13
    thosb13 Posts: 14 Member
    You can do it! Just keep focused on that goal.
  • NeVy77
    NeVy77 Posts: 1 Member
    Hey there! You can certainly do it! Also don't forget to enjoy your journey, there are tons of fun options for low calorie food. There are a lot of people here who you can ask for advice if you need anything, you're in good hands. Cheers!
  • lisahebert186
    lisahebert186 Posts: 736 Member
    Welcome. There's a lot of great information here. I have learned so much. Good luck on your journey. I'll send you a friend request.
  • angelinaz75
    angelinaz75 Posts: 3 Member
    Thanks everyone! I appreciate your encouragement! :)
  • spiveaa
    spiveaa Posts: 1,387 Member
    You can do this, you already started the first step and set your goals, now time to figure out what else you need to reach goals.
    It takes 4 weeks for you to notice
    It takes 8 weeks for your friends/ family to notice
    It takes 12 weeks for the world to notice.

    It is true, add me if you wish, we can talk anytime.
  • angelinaz75
    angelinaz75 Posts: 3 Member
    Thanks! I know that's part of my problem. I get impatient lol!

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