What shakes or powders

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thamesworkboats
thamesworkboats Posts: 17 Member
in Chit-Chat
Hi all I'm training to shift weight mainly but what proten shakes can you recommend I don't wanna bulk up I'm already 18st something 6.2 in height .should I be looking at high protein Base. Thanks

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  • TheHungryHorsie
    TheHungryHorsie Posts: 70 Member
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    Optimum nutrition gold standard whey <3
  • Sirick86
    Sirick86 Posts: 23 Member
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    I was recommended Syntha 6 by a friend who's a competitive bodybuilder throughout the U.S. It's been amazing to me.
  • thamesworkboats
    thamesworkboats Posts: 17 Member
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    I will investigate hopefully they are in the UK

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