What shakes or powders
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thamesworkboats
Posts: 17 Member
in Chit-Chat
Hi all I'm training to shift weight mainly but what proten shakes can you recommend I don't wanna bulk up I'm already 18st something 6.2 in height .should I be looking at high protein Base. Thanks
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Replies
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Optimum nutrition gold standard whey1
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I was recommended Syntha 6 by a friend who's a competitive bodybuilder throughout the U.S. It's been amazing to me.1
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I will investigate hopefully they are in the UK0
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