What is your Starting weight, Current weight and Target weight?
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SW: 252
CW: 235.2
TW: 199 (first goal)
GW: 1800 -
Height: 5'10"
SW: 315 (was 220 or so when I started MFP)
CW: 208
GW: 190
CBF%: 18% (per Fitbit Aria scale)
GBF%: 15%1 -
SW: 495 7/27/2015
CW: 404 7/21/2016 (last Dr weigh in)
GW: Anything <3004 -
SW: 156
CW: 156
GW: 130-1351 -
220
194
150-1601 -
Starting: 145lbs
Current: 185lbs
Goal: who knows....it's ALL about BODYFAT %
Seeing that I'm a bodybuilder as well as a powerlifter...I need to get stinger but bigger to maintain and get into the heavier weights. (powerbuilder) Goal weight is up around 200lbs. I'm 5'6 1/2"0 -
SW: 230
CW:221
GW: 1701 -
Sw:282
Cw:235
Gw:130
I am 5'3"1 -
Sw:255
Cw:237
Gw:200 (for now)1 -
Sw: 199.6
CW: 179.2
GW: 130.01 -
Wow-we're like twins!0
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Heaviest SW (2002)- 212
from 2002-2016 I fluctuated between 150-70
SW (2016)- 166
CW: 159
GW: 1350 -
Sw 210.5 (95.5kg)
Cw 133.8 (60.7kg)
Gw 127 (58kg)
I'm into my third year now and every gram is a celebration of my lifestyle change.
In the six mths I lost 23kg, then in the year after that 12kg and now.... it's hard!
But I will do it :-)
and... thank you MFP for being here.3 -
SW 155
CW 146.6
GW 1151 -
SW: 255
CW: 239
GW: 1750 -
SW: 231
CW: 212
First goal: 190's
Goal weight: 155-1600 -
SW 113
CW 111
GW 105 - 1000 -
SW: 250
CW: 231
GW: 1700 -
SW: 110.7kg / 244lbs / 35.7 BMI
CW: 83.9kg / 185lbs / 27.1 BMI
GW: 77.4kg / 170lbs / 25.0 BMI1 -
SW: 200
CW: 185.6
TW: 130
This is my second day on MFP. I used a write down food journal originally but found I would forget it at home if I ever ate out. So I downloaded this and spent a good portion of the night looking at the motivation boards!2
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