Favorite exercises

shortygirl1987
shortygirl1987 Posts: 229 Member
in Fitness and Exercise
What is some of your fav exercises to do? I like variety, taebo is probably my most fav cause I love the intensity of it, I also have Pilates, some dance DVDs, biggest loser, and Jillian Michaels, plus I love to go for walks and jogging
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Replies

  • littleberriesinbarrie
    littleberriesinbarrie Posts: 19 Member
    I like Running, mountain biking, circuit training with body weight exercises like boot camp. Trying to learn to love hills...
  • Matt71Fleming
    Matt71Fleming Posts: 68 Member
    Running running and more running.
  • Unknown
    Unknown
    This content has been removed.
  • sunnybeaches105
    sunnybeaches105 Posts: 2,831 Member
    Farmer's walk, in addition the basic lifts
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    Squat, deadlift, pull ups
  • vperspective
    vperspective Posts: 17 Member
    Squat, Sumo Deadlifts, Bench Press and Overhead Press :)
  • shortygirl1987
    shortygirl1987 Posts: 229 Member
    They all sound like great workouts
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I cycle and lift
  • SonyaCele
    SonyaCele Posts: 2,841 Member
    Willbenchforcupcakes wrote: »
    Bench. Deadlift. Squat.

    yup and in that order.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    SonyaCele wrote: »
    Willbenchforcupcakes wrote: »
    Bench. Deadlift. Squat.

    yup and in that order.

    I know. Currently my squat is moving perfectly and is begging to move up the rankings. But I will always love bench the most. So technical to get right and so rewarding when you do.
  • jessef593
    jessef593 Posts: 2,272 Member
    Standing overhead press, bench press, pull ups, deadlifts, squats, ab rollouts dumbell cavalier skull crushers, reverse curls.
  • yesimpson
    yesimpson Posts: 1,372 Member
    I'm a frustrated injured runner at the moment, but actually sort of enjoying having more time for swimming, Pilates, circuit training (with bodyweight/small kettlebells), kayaking, badminton, and yoga.
  • Machka9
    Machka9 Posts: 25,616 Member
    Cycling ... mainly.
  • profe39
    profe39 Posts: 2 Member
    edited July 2016
    Favorites - Running, Cycling, Zumba, & Karate. Not favorite - heavy house cleaning (but it must be done!)
  • theresakruse48
    theresakruse48 Posts: 76 Member
    I do calisthenics circuit in the pool because of bad knees..and I love Zumba!
  • Tracieisfitastic
    Tracieisfitastic Posts: 104 Member
    Running/Eliptical
  • MelissaPhippsFeagins
    MelissaPhippsFeagins Posts: 8,063 Member
    Bench Press, Barbell squat, Deadlift, barre class and yoga.
  • Wicked_Seraph
    Wicked_Seraph Posts: 388 Member
    Running (or elliptical on a workout-but-not-run day), squats (just air squats for now lol), deadlifts. :smile:
  • questionfear
    questionfear Posts: 527 Member
    Heavy kettlebell swings, turkish get-ups, and pushups (though I can't say I enjoy the pushups as I am doing them, I always feel really good afterwards).
  • Ws2016
    Ws2016 Posts: 432 Member
    Running, squats.
  • Wicked_Seraph
    Wicked_Seraph Posts: 388 Member
    questionfear wrote: »
    Heavy kettlebell swings, turkish get-ups, and pushups (though I can't say I enjoy the pushups as I am doing them, I always feel really good afterwards).

    This is how I feel about running tbh.
  • shortygirl1987
    shortygirl1987 Posts: 229 Member
    I also love ab workouts, I just love intensity, makes me feel like I'm doing something
  • dym123
    dym123 Posts: 1,670 Member
    Willbenchforcupcakes wrote: »
    Bench. Deadlift. Squat.

    This, but in the appropriate order, Squat. Bench. Deadlift.
  • thereshegoesagain
    thereshegoesagain Posts: 1,056 Member
    Morning yoga, afternoon swimming.
  • BodyzLanguage
    BodyzLanguage Posts: 200 Member
    HEAVY *kitten* Decline Bench Pres, HEAVY *kitten* Dumbbell Press, HIIT, Pull Ups. I can keep going...
  • gr8t2sk8
    gr8t2sk8 Posts: 11 Member
    HIIT and I have a love/hate relationship.
  • gc384
    gc384 Posts: 33 Member
    Punching bag :) Cant beat it...
  • IILikeToMoveItMoveIt
    IILikeToMoveItMoveIt Posts: 1,172 Member
    All the heavy things! After that, swimming, bike, run/walk...
  • naculp
    naculp Posts: 225 Member
    gc384 wrote: »
    Punching bag :) Cant beat it...

    Actually I think that's the point of a punching bag :D

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