Workout DVD Suggestions

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  • psuLemon
    psuLemon Posts: 38,431 MFP Moderator
    I would highly suggest most beachbody products. I have personally done p90x and chalean extreme. Both are really good programs, both have made me cut body fat and gain muscle and both have a good workout system. Both have 3 days of cardio and 3 days of strength training which is the perfect combo. I think they are well worth the money.


    www.teambeachbody.com is the website.


    Turbo Jam, Turbo Fire, Slim in 6, and Insanity all have great reviews.
  • CatGrooms66
    CatGrooms66 Posts: 24
    Jillian vids are awesome, I've been doing 6wk 6 pack and it's great. 30 min, hiit involved with abs so good calorie burn and great results!
  • healthyjen342
    healthyjen342 Posts: 1,435 Member
    BUMP! I like Kendell Hogan, Jillian Michaels, Denise Austin, and of course Leslie Sansone!...Those are just a few..They don't require anything other than handweights, if that...

    Also, you can google workouts and find FULL FREE workouts on youtube...There's a good 36 minute workout on jennyford.com that I found yesterday..or if you have digital cable, you might have an on demand channel for exercise..OR go to exercise.tv..they are PLENTY of workout videos available for FREE!

    Good Luck and Happy Hunting!
  • RaineEstrella
    RaineEstrella Posts: 10
    Were you able to get the DVDs in a local store or did you have to buy them online?

    Also, I don't have much equipment, just some hand weights, so would like to find some dvds that use minimal equipment..

    Thanks! :)

    I got them at a local store but I'm sure that you should be able to buy them online.

    Don't need much equipment, actually the DVD mainly uses hand weights so it's not something you'll have to worry about :)
  • denisepep
    denisepep Posts: 6 Member
    Anything Davina!
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