Whats your GOAL or current weight range?
Replies
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Height 5;2
Current weight 62kg goal weight 55kg1 -
I am 5'5" 101 lbs and 16%bf. I am trying to find my maintence calories. My goal is to gain some muscle!1
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It's interesting to see such a variation in weights for people within the same height/age range. I have a larger frame at 5'5" and I doubt that I will ever be able to get below 145 w/o being miserable. I'm still losing pretty steadily now and am at 156. I'm interested to see what I look like (and how I feel) after I've lost 11 more pounds.0
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I'm 5'3 with a SW of 220lbs and a GW of 150lbs. I've only ever seen 180 on the scale but I'm determined to make it this time!0
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I'm 5'7" currently 186ish...uhg..my 'goal' is a little black Lululemon dress I wore 2 years ago I was (I think)174lbs then. SO that's the FIRST goal
My Range would be 160-175.0 -
5 ft 3 and three quarters.
Start weight - 160
Current weight - 125
First goal - 120
Ultimate goal - around 110 or a 26 inch waist. Range will probably end up being 110-113 or similar. Don't want to go below 110 cos then I can't give blood.0 -
5-3" was at 230 in March I've lost 52 lbs sitting at 178 my first goal is 165!0
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5'7"
SW 170
CW 122 - this is also my goal weight
19% body fat0 -
5'6"
SW 190lbs
CW 152
GW 135-140 (have been here before, only 5 months ago. First attempt at maintenance has failed! Back on the wagon to try to get it right this time!)0 -
62-65kg
5'11
I like being small, agile and fast0 -
6' 0"
195
Over shot my goal and was super happy. Now trying to maintain or lose just a few more. Focusing on building lean muscle for a better look. Hard work for sure!0 -
5'4
SW:209
CW: 133
GW: 1252 -
Male
Age: 59
HGT: 6'1"
SW: 222 lbs
CW: 174
GW: 173
I’ve set 173 lbs as my goal weight and I’ve been hovering around that weight for the past two months. I’ve weighed myself every day and I’ve also carefully tracked my caloric intake during this period. My next task is to average those weights and my caloric intakes to come up with an average caloric intake for this goal weight range. This would be my new caloric level for maintenance.
Now that I’ve hit my goal weight, my future goals will be a reduction of BF by 2% and a reduction in my waist measurement by 2 inches. If I’m lucky, hitting one goal should get me close to achieving the other.
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Female
Age: 50
HGT: 5'6"
SW: 232.2 lbs
CW: 155.2 lbs
GW: 145 (maybe)
I'll re-evaluate GW once I get there. Working out with a personal trainer weekly, and hitting 3-4 cardio classes a week. Hopefully I can drop 1/2 lb a week going forward.1 -
Height: 5'10"
CW: 208
GW: 190's
CBF%: 18% (per Fitbit Aria scale)
GBF%: 15%0 -
I'm 5'6 1/2 and currently weigh 165. My goal weight is 145.0
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5"10
SW 305
CW175
GW none- just want to be fit and strong1 -
I'm 5'8 & 166.4 pounds. Goal was 145 but I don't see it ever happening. So...maybe 1550
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150 - 155 at 5'8"0
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5". CW: 193. Goal weight: 1401
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5'7" woman
goal = 125pounds/56kilo0 -
5'7"
SW 290
CW 282
GW 185
I've got a long way to go!1 -
5'7"
SW 250 (approximately)
CW 195
GW 175
1 -
5'2"
SW 155
CW 131
GW 1252 -
5'3"
Started: 163
Current: 141
Goal: 1300 -
5'5"
SW 190
CW 130
GW 1151 -
6'1"
SW 250
CW 199
GW 190-195
Almost there!2 -
4'11 currently 131-129 (I suck and binged recently)
Trying to get to 100 lbs but it seems freaking impossible. I'm frustrated if you can't tell.0 -
5'6"
CW 158
Goal: 155-160 (Realistic Goal)
I am happy with this range. I get to eat the foods I want and not have to exercise constantly to keep the weight stable.1
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