Friends please ---

Melspartner
Melspartner Posts: 2 Member
edited December 2024 in Introduce Yourself
Hi guys,

2 weeks ago i had a BMI of 30 Boarderline between overweight and obese. my ultimate goal is to get to BMI 23 about midway on healthy range ideally before the end of the year.

My first goal though is to loose 5% of my starting weight which i plan to achieve ideally in the next couple of weeks but by Sept when I go on holiday for sure.

I was hoping by having some friends on here it would provide more encouragement and support for each other.

Replies

  • arunMSW
    arunMSW Posts: 2 Member
    Hi,

    I am new to this group. I found it very encouraging after getting all the information in terms of calories intake requirement vs usages of food item. I like it and gaining advantage to work on reducing my weight and getting back my body shape. Really amazing and helpful platform.

    Love to get like minded friends who are willing to help each other and motivate for healthy life style.
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