Phase 2 of weight loss journey
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1sexyslim
Posts: 5 Member
I need motivation, BAD! Phase 2 is harder for me after losing 80 pounds, I still have 50 to go. What I did previously is know longer working. HELP!
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Replies
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Can you try group fitness with weight or resistance training? There are tons out there like spinning, Crossfit, etc. Doing something different could also shake your body up a little plus you'll be instantly introduced to new people.0
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So, I need to add more exercise0
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Add me and I will have you lose the weight instantly.0
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What have you been doing for exercise? What does phase 2 mean?0
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