We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Down 28 pounds in 170 days

tybrummilehigh2016
Posts: 65 Member
I have a busy life style with work and an 11 1/2 month old daughter but I've used this app to help me track my calories intake which is around 1600 to 1900 a day with very light workouts that just Includes walking at the park with a jog here and there. Basicly I'm using my Fitbit and walking 8000 to 10000 steps a day and watching my diet about 5 or 6 days a week and give myself 1 or 2 cheat days here and there but I've dropped weight without killing myself and if you have patients and follow your plan it'll work itself out. I was 225 mid Febuary and I am currently 197 and will weight myself tomorrow so might be lighter.
5
Replies
-
Goal of 1900
-
Good job and good luck with those last few!0
-
Great work...well done0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!