PALEO

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For those of you who are on the Paleo diet, or interested in it, I found this awesome article....

http://www.gnolls.org/1141/eat-like-a-predator-not-like-prey-paleo-in-six-easy-steps-a-motivational-guide/

Ive been following this diet for a week now, and I already feel so much better, less tired, I can workout longer, I am never hungry and its really not as hard as I thought it would be to follow.

:)

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