Whats for breakfast?

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  • heyjude1358
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    I love breakfast!! Gets me fueled for the morning. I usually have oatmeal, yogurt and fruit. Sometimes whole grain bread with eggbeaters and tomatoes.
    This morning I had fat free cottage cheese with sliced fresh strawberries, double fiber english muffin, and a wedge of laughing cow lite. Mmm... :love:
  • MsKeelah919
    MsKeelah919 Posts: 332 Member
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    If I'm home to cook, which is usually weekends, I make a spinach and veggie omelette with 1/4 cup of cheese. Maybe sautee one or two red potatoes.

    Work breakfast- Oatmeal w/ craisins and 1/2 tsp. honey
    or
    Fresh Fruit (4 strawberries, pineapple wedges, and grapes)
    or
    Breakfast sandwich with protein and veggies

    Or just water until lunch, if I havent done a workout to deserve the fuel.

    Good luck!
  • StevLL
    StevLL Posts: 921 Member
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    Grilled chicken thighs, dried apricots and coffee, Protein, fiber and my favorite vice.
  • NancyAnne1960
    NancyAnne1960 Posts: 500 Member
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    Eggbeaters with chopped bell peppers, jalapeno peppers and 1 T fat free cream cheese.
  • aabyrer
    aabyrer Posts: 57
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    a banana
    Quaker Oats high fiber maple and brown sugar cereal
    Sara Lee Cinnamon and Raisin whole grain breakfast bread toasted

    All for around 300 cals, and it's a huge breakfast for me...
  • atomdraco
    atomdraco Posts: 1,083 Member
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    I made a banana strawberries smoothies with greek yogurt this morning. Sometimes I add extra wheat protein powders to add more protein to the drink (not this morning because I had toast on the side). It's tasty and filling.