Lose 5lbs in August 2016 open group
Forest91
Posts: 1,203 Member
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(08/01 Monday):
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday but if you want to do it on another that is fine.
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(08/01 Monday):
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday but if you want to do it on another that is fine.
4
Replies
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Add me0
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Sw 77kg 170 lb
Cw 61.4 kg 135.3 lb
Gw 59.4 kg 130.9lb3 -
Please count me in. I'm going to weigh in on Monday just because that's my regular day to be accountable.
SW: 213.4
CW: 205.8
GW: 199.0
Weigh in dates:
Start of the month(08/01 Monday):
08/08 Mon:
08/15 Mon:
08/22 Mon:
08/29 Mon:
End of the month(08/31 Wednesday):
Total weight lost:
5 -
I'm in!
SW 160
CW 145.5
GW 125
Looking forward to losing with you!2 -
July was pretty good for me. I'm excited to see what Aug brings for me.
SW: 242
CW: 184.4
GW: 1353 -
Sw: 190
Cw: 172
Gw for this month: 160
Gw: 130
Hopefully this keeps me accountable!2 -
I'm in
SW: 224 lbs
CW: 202 lbs
GW for this month: 196 lbs
GW : 112 lbs
Start of the month(08/01 Monday): 202lbs
2 -
I'm joining too!
SW: 185 lbs
CW: 155.5 lbs
GW for August: 149 lbs
GW: 125 lbs?
I think this is just what I need to cross the threshold from obese to just overweight and then to get into the 140's. Good luck, everyone!4 -
I'm in. stuck in a rut.
SW: 216lbs
CW: 197lbs
GW: 192lbs
3 -
I'm in
Height: 5'2"
Age: 50
Sw: 136
Cw: 133 (08/1 Monday)
Gw for this month: 128
Gw: 110
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):4 -
I am in .
Height 5'3"
SW:183
GW : 177
08/6:
08/13:
08/20:
08/27
08/31 end of month :3 -
I'm in
Sw 164
Cw 164
Gw 1532 -
SW 140
CW 140
GW 1333 -
SW:192lbs(13st 10lbs)
CW:154.3lbs(11st 0.3lbs)
GW:149.3lbs(10st 9.3lbs)
Weigh in dates:
Start of the month(08/01 Sunday):154.3lbs(11st 0.3lbs)
08/04 Thurs:
08/11 Thurs:
08/18 Thurs:
08/25 Thurs:
End of the month(08/31 Wednesday):
Total weight lost this month:
Overall loss:37.7lbs(2st 9.7lbs)
Good luck everybody with this month everybody did so well last month. Well the countdown to my 25th birthday has truly began. At the end of last month I set myself a challenge to lose 8lbs by my birthday it is a healthy weight to try and go for and well at the the end of last month I had loss the first 2.2lbs of the goal so I have 5.8lbs left to lose before my birthday. Even if I don't get this goal or even if I beat it I will be happy because I will be below 11st since and I have not been that since I was a preteen/young teenage.4 -
I love this group! Here we go August! Yeehaw!
SW:(Starting weight) 204 lbs
CW:(Current weight) 170.0 lbs
GW:(Goal weight for this month) 165.0
Weigh in dates:
Start of the month(08/01 Monday): 170.0
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:
To get into the next BMI category I need to lose 6 pounds, not 5, BUT I am working hard to not obsess over numbers, so if I get to 164, great! If not, still great.
Good luck everyone!3 -
SW: 199.1 (for this month, weighed in around 213 at the doctor's office in April).
CW: 199.1
GW: 194
Weigh in dates:
Start of the month(08/01 Monday): 199.1
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:3 -
SW: 230
CW: 220
GW: 215
Weigh in dates:
Start of the month(08/01 Monday): 220
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:
3 -
SW: 170
CW: 170
GW: 165
Weigh in dates:
Start of the month(08/01 Monday): 170
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost: 0
2 -
Good morning all. I am ready and geared up for this month's challenge. We all did great last month and I am sure we all will do great again this month. I am hoping for more than 5lbs this month but I will be happy with just the 5lbs. Good luck to everyone.
SW:(Starting weight) 239
CW:(Current weight) 217.4
GW:(Goal weight for this month) 212.4
Weigh in dates:
Start of the month(08/01 Monday):217.4
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:
2 -
SW: 184.2
CW: 184.2
GW:179.2
Weigh in dates:
08/01: 184.2
08/06:
08/13:
08/20:
08/27:
08/31:
Total weight lost:2 -
SE: 242
CW:184.6
GW for the month: 178
Weigh in dates:
8/1: 184.62 -
CW:156.7 (sat and this am)
GW:151
Weigh in dates:
Start of the month(08/01 Monday): 156.7
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:
3 -
I'm in!
SW: 171.2
CW: 154.2
GW: 149.2
Weigh in dates:
Start of the month(08/01 Monday): 154.2
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:3 -
Please count me in. I'm going to weigh in on Monday just because that's my regular day to be accountable.
SW: 213.4
CW: 204.8
GW: 199.0
Weigh in dates:
Start of the month(08/01 Monday): 204.8
08/08 Mon:
08/15 Mon:
08/22 Mon:
08/29 Mon:
End of the month(08/31 Wednesday):
Total weight lost:3 -
SW: 161lb
CW: 145.6lb as of 8/01
GW: 142.6lb
Weigh in dates:
Start of the month(08/01 Monday): 145.6lb
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost: 0.0lb
I'm in!! It's been quite a while since I've been here. I hit my target weight of 135-138 back in 2015, but loose logging, portion creep, and laziness has led to an uncomfortable gain for me. So here I am with all you amazing folks. My goal is 2-3lbs lost per month (sloooooowww is best for me).
Let's lose this weight and never find it again3 -
I would like to try this, so I am In !!
SW 200
CW 159
GW 154
Weigh in Dates
08/06 Sat
08/13 Sat
08/20 Sat
08/27 Sat
2 -
I decided that if I'm going to be sitting on my butt watching amazing Olympic athletes this month, I better be working on my goals a bit, too!
SW: 215 lb.
CW: 190 lb.
GW: 185 lb.
Weigh in dates:
Start of the month(08/01 Monday): 190 lb.
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:
2 -
I'll be joining again. Good luck everyone!
SW:(Starting weight) : 146
CW:(Current weight) : 141
GW:(Goal weight for this month) 1363 -
SW:(Starting weight) -253
CW:(Current weight) -244.4
GW:(Goal weight for this month) 235
Weigh in dates:
Start of the month(08/01 Monday): 244.4
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:1 -
SW:(Starting weight) 257.8
CW:(Current weight) 229.3
GW:(Goal weight for this month)223
Weigh in dates:
Start of the month(08/01 Monday): 229.3
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:2
This discussion has been closed.
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